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About me



HELLO, I'M DENISE AKA MUM AND DEN/DEE TO MY FAMILY, FRIENDS AND COLLEAGUES.





I am passionate about helping people feel fabulous and be their best selves, free from the doubts that many of us carry about our appearance and more.


I've been (was) aware of the impact of confidence and self image for a long time in relation to my role as a HR professional and trainer, and then in my role as personal stylist. In 2014 I took part in a calendar girls style project which lead me to be more deliberate in my interactions around body image. It's since grown into a bit of a mission, and I'm now an advocate and an ally in the body confidence movement.



Why I created the Body Confidence Cards





I created the Body Confidence cards because of the numerous conversations in my studio and training events where people would focus on the things they didn't like about themselves, even though they were being asked about what they loved about themselves.


The idea of the Body Confidence Cards stemmed from my time promoting the Body Confidence charity calendar with some CMB colleagues to raise money for a cancer charity, specifically through writing the 30-days of body praise series which seemed to spark positive reflections in others.


I also wish I'd had them when I was younger and am glad I have them when I'm having conversations with my son, other family and friends.


They are my contribution to the body confidence space because I can't get to everyone, who needs to love themselves more, in person.


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